Not ready for the full journey yet? Start here.
2 Keys. 7 days. Your first real taste of the adventure, and a genuine first step toward managing your weight, not just another promise.
Each day you complete a mission, you unlock a reward: recipes, guides, small tools that make the next step easier.
Seven days won't change your body. It's not supposed to. It's enough to show you how this works, and whether walking it with me feels different from everything you've tried before.
Once you're in, Explorer opens up for you: app access, and a short welcome video from me walking you through exactly how it works.
A real, working piece of the full journey, not a sample.
Someone actually checking in on how you're doing.
Recipes and tools that unlock as you complete each mission.
Before the next Key unlocks, I see your progress myself.
Explorer is a 7-day Health Adventure that introduces you to the 1 HAYAT experience. Instead of overwhelming you with dozens of changes, you'll begin with just two personalized habits and discover how small daily missions can create lasting transformation.
Yes! Your adventure begins from your starting point. Whether you're just beginning or already health-conscious, your first missions are adapted to your current lifestyle, so you're always challenged at the right level.
You'll start your Health Adventure with two personalized missions designed just for you. For 7 days, you'll focus on mastering those habits, earn rewards for showing up each day, and experience how one small step, repeated consistently, can become the foundation of lasting transformation.
Absolutely. Explorer is designed for busy lives. Most missions fit naturally into your daily routine, so you don't need hours of free time to keep moving forward.
No. Explorer isn't about restrictions. It's about learning sustainable habits that fit your lifestyle. You'll focus on progress, not perfection.
You may notice small changes, such as feeling lighter, more energetic, or more in control of your habits, and some people may even lose a little weight. However, Explorer isn't designed to deliver dramatic weight loss in just 7 days. It's designed to help you experience a new way of building healthy habits and decide whether this journey feels right for you. Lasting transformation happens throughout the full 90-day Traveler experience.
Life happens. Your adventure doesn't end because of one missed day. You simply continue your journey and keep moving forward, because lasting health isn't built by being perfect.
As you complete your daily missions, you'll unlock health rewards that make your journey even more exciting. These may include exclusive recipes, meal plans, health guides, educational resources, bonus challenges, personalized tools, and other surprises designed to support your transformation.
The regular price of Explorer is โน4,500, but as part of our Founding Launch Offer, you can begin your 7-day Health Adventure for just โน1,299. It's paid because a small investment creates commitment. Explorer is designed to provide genuine value from Day 1, not just act as a free sample.
At the end of your adventure, you'll celebrate your progress and unlock the opportunity to continue into Traveler, where your personalized Health Adventure truly begins.

Traveler is the complete 90 day adventure, 21 Keys, walked together start to finish.